Emotional Health
Your Mind and Mood Affect Your Body, We Support Both
Stress, low mood, anxiety and past trauma can keep your body stuck in survival mode, affecting energy, sleep, digestion and pain. We offer support that addresses the emotional side as well as the physical, so you can feel calmer, clearer and more in control.
This Is For You If…
You feel overwhelmed, anxious or low; you’re dealing with the aftermath of trauma; or you have focus, memory or mood issues that get in the way of daily life. We don’t replace mental health professionals or medication, we work alongside them with natural, non-invasive support to help your nervous system and emotions settle.
Areas We Support
- Emotional balance , Tools and therapies to help you feel more steady and resilient.
- Assemblage point , A gentle body-based adjustment that some people find helps them feel more centred and less scattered (used in energy-oriented practice).
- Support for low mood, anxiety, ADHD, trauma and stress, alongside your existing care where needed.
- Support for autism, dementia, Alzheimer’s and memory concerns, as part of a broader, personalised plan (we don’t treat these conditions in isolation; we support the person).
Book a personal health review to see how we can support your emotional and physical health together.